Sephiroth
Wade Wilson
Surviving
Posts: 29,005
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Post by Sephiroth on Sept 3, 2014 14:48:03 GMT -5
And no matter how many squats I do, my ass is always saggy
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Lord Rahl
Dennis Stamp
O-H-I-O!!
Posts: 4,753
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Post by Lord Rahl on Sept 3, 2014 19:55:43 GMT -5
I like leg days. Now back days....thats another story. Hate doing back. No clue why really
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Professor Chaos
Bill S. Preston, Esq.
Bringer of Destruction and Maker of Doom
Posts: 16,332
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Post by Professor Chaos on Sept 3, 2014 20:06:22 GMT -5
Brock Lesnar does so he said F**k It and would still kick all our asses anyway.
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Sept 3, 2014 20:28:52 GMT -5
I hate them because I still have a bad knee and I have massive f***ing powerful tree trunks of legs. So when I haven't done a leg day in a long time, I overdue them without knowing it and I can barely walk for the next two days after.
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Hawk Hart
Bill S. Preston, Esq.
Sold his organs.
The Best There Is, the Best There Was, and the Best That There Ever Will Be
Posts: 15,296
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Post by Hawk Hart on Sept 3, 2014 21:16:18 GMT -5
Go hard, especially on leg day.
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Sept 3, 2014 22:40:55 GMT -5
There is a difference between pain and soreness. The latter is fine. The former is not. Soreness is a good thing.
I have a hit or miss relationship with leg days. When I have a great leg day, I love doing legs. When I'm dragging and not doing things at 100%, it's the longest gym day.
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