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Post by Allison Reynolds on Jul 12, 2006 23:23:26 GMT -5
My mom has anemia so I got to ask: What are some foods that are a good source of Iron?
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Post by jcdenton on Jul 12, 2006 23:26:57 GMT -5
red meat has good Iron in it
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Post by slik81 on Jul 12, 2006 23:27:07 GMT -5
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nisi
Vegeta
Da Bears
Posts: 9,868
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Post by nisi on Jul 12, 2006 23:32:14 GMT -5
And to retain the iron in these foods, avoid coffee, tea, alcohol, additives and stimulants.
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Post by grapejellydoesit on Jul 12, 2006 23:34:17 GMT -5
a round of applause for our very own marcus welby md......*claps*
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Post by Allison Reynolds on Jul 12, 2006 23:34:48 GMT -5
Thanks folks, I appreciate you looking in to it for me.
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Post by teknoteam2000 on Jul 13, 2006 1:17:42 GMT -5
Cooking in iron pots/skillets helps too.
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Post by jcdenton on Jul 13, 2006 1:19:27 GMT -5
Cooking in iron pots/skillets helps too. I thoght that was an urban Legend?
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Post by Spankymac is sick of the swiss on Jul 13, 2006 1:21:43 GMT -5
I know that's a Simpsons reference, but which Flanders kid said that, Rod or Todd?
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Post by jcdenton on Jul 13, 2006 1:22:55 GMT -5
what was Scarier the clown bed in barts room or those two
PS it was todd
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Post by teknoteam2000 on Jul 13, 2006 1:24:00 GMT -5
Cooking in iron pots/skillets helps too. I thoght that was an urban Legend? Well it's not a large amount, but every bit counts especially with anemia.
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Post by Spankymac is sick of the swiss on Jul 13, 2006 1:24:50 GMT -5
what was Scarier the clown bed in barts room or those two PS it was todd I've got to go with none of the above. Grandma Flanders was the scariest thing in that episode.
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Post by teknoteam2000 on Jul 13, 2006 1:26:26 GMT -5
what was Scarier the clown bed in barts room or those two PS it was todd I've got to go with none of the above. Grandma Flanders was the scariest thing in that episode. HELLLLLLLOOOOOO JOOOOOOEEEEEEE!
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Post by jcdenton on Jul 13, 2006 1:26:58 GMT -5
Meh, she was just beening old, The kids might as well been the Children of the corn
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Post by Spankymac is sick of the swiss on Jul 13, 2006 1:42:56 GMT -5
Can't sleep, clown'll eat me. ... Can't sleep, gonna die. Best lines ever. One of my favorite Simpsons episodes.
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Scott
Dennis Stamp
Posts: 3,577
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Post by Scott on Jul 13, 2006 1:50:59 GMT -5
It's hard to get enough iron in food alone when someone is anemic. Over the counter supplements and any of those foods together would help. Some of them can be nasty, but I have patients take them with orange juice and it's usually tolerable.
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