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Post by They Adam Bradley on Aug 19, 2007 15:34:11 GMT -5
does anyone else have problems waking up? Ever since I was little I have had this problem of NOT being able to wake up easily. Waking up for school at 7am for 13 years was horrible!
Now I have to wake up at 10am everyday which isn't even really that early and Its still like waking up at 5am! People say go to bed earlier or get more sleep but im ususally asleep by 1am! That is 9 hours of sleep everynight and its still feels like I didnt sleep at all!
Anybody else have this problem or any reccomendations about ways to get up easier? I swear I could sleep till like 2pm everyday.
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Post by kawalimus on Aug 19, 2007 15:39:37 GMT -5
sorry missed it.
1AM might be too late though. 10 ain't that early but I will suggest going to bed earlier.
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Post by Viking Snad on Aug 19, 2007 15:40:32 GMT -5
Honestly, I don't think you're getting all this sleep you're saying. My problem is that I wake up every hour at least.
Buy a better mattress. I'd get a new one, as I'm sure that's my problem, but I'm poor.
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Post by They Adam Bradley on Aug 19, 2007 15:42:11 GMT -5
my matress is pretty horrible though.. me and the x kind of wore it out, it has springs poking out, maybe im getting to much sleep? I dont have any problems getting to sleep, its just when i wake up, Im awake and everything but its like i have to force myself to wake up, I cant remeber the last time I woke up and felt energized and wide awake. im always so tired
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Post by ThereIsNoAbsurdistOnlyZuul on Aug 19, 2007 15:45:14 GMT -5
Sleep Inertia.
Google it.
But it's essential that whole "I don't wanna get up!" feeling. It can linger for varying amounts of time.
I get regularly smacked by it.
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Post by kawalimus on Aug 19, 2007 15:45:23 GMT -5
1AM is late to go to bed, even if you gotta wake up at 10. I'm lucky I can sleep anywhere and wake up anytime I want, but not everyone that lucky. You just gotta change and go to sleep earlier. Your body wants more sleep so you gotta give it that.
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Post by G✇JI☈A on Aug 19, 2007 16:04:38 GMT -5
My pet Rat has trouble waking up too. In fact he has not woken up for a few months now. Starting to smell too.
WAKE UP CEESAR!
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Post by Shy Guy on Aug 19, 2007 16:12:07 GMT -5
i have huge problems waking up. i can get 4 hours of sleep, or 10 hours of sleep, i'll still be dead tired for the rest of the day. it could be the amount of iron you're lacking too...
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Post by They Adam Bradley on Aug 19, 2007 16:13:26 GMT -5
well i have to be at work at 11... so basically i wake up.. and go straight to work...which usually leaves me tired all day....
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Post by Macho Dude Handy Damage on Aug 20, 2007 13:02:10 GMT -5
i have a somewhat similiar problem. i sleep too much. i have no problem sleeping for 12 hours straight.
When I used to work, I would usually get 5-6 hours of sleep a night, and more or less play catch up on sleep in the weekends. which can be ok, if you`re then prepared for 3-4 hours of sleep from sunday to monday. but if you have a hard time just like getting out of bed, I do not recommend that method.
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livetowin
Dennis Stamp
Just Keep Walkin'
Don't be negatin'!
Posts: 4,430
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Post by livetowin on Aug 20, 2007 13:09:51 GMT -5
i have huge problems waking up. i can get 4 hours of sleep, or 10 hours of sleep, i'll still be dead tired for the rest of the day. it could be the amount of iron you're lacking too... It could also be the ammount of iron you're..uh, lifting. Lifters = Heavy sleepers. |
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Post by Allison Reynolds on Aug 20, 2007 13:11:29 GMT -5
Not really any advice, but I have the same exact problem.
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Deleted
Deleted Member
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Post by Deleted on Aug 20, 2007 13:13:26 GMT -5
I usually wake up after only 6 hours of sleep.
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Post by chickenwhopper on Aug 20, 2007 13:42:35 GMT -5
Being without a job or school, I used to set my own hours and sometimes get 14 hours of sleep.
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Post by Brandon Walsh is Insane. on Aug 20, 2007 14:04:06 GMT -5
The best part of waking up is Folgers in my cup.
Then again, I don't drink Folgers, or any other coffee really.
I don't have a problem waking up, myself; but I do have a problem sleeping. Bleh.
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Square
Bill S. Preston, Esq.
Official Ambassador
Grand Poobah of Scavenger Hunts 2011
Square-Because he looks good at all the right angles.
Posts: 18,700
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Post by Square on Aug 20, 2007 14:05:17 GMT -5
I sleep until 4pm everyday and it annoys the hell out of me
I NEED THE MORNING I GOT WORK TO DO!
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Post by bubbles on Aug 20, 2007 14:22:26 GMT -5
I find it very hard to drag myself out of bed and even harder to fall asleep  |
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Post by kawalimus on Aug 20, 2007 16:34:10 GMT -5
Maybe get a coffee maker put it in your room set it on timer to start around when you wake up and drink that? Coffee can help start day.
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Post by -Lithium- on Aug 20, 2007 18:44:46 GMT -5
I usually end up sleeping late no matter what time I go to sleep. Prolly cause I wake up like every 30 mins then finally fall asleep for a while in the morning...
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Post by Sir Bill of Chainsawberg on Aug 20, 2007 19:52:14 GMT -5
I have problems oversleeping.
I remember last semester in college I was studying for a big test scheduled for the next day. I was feeling pretty tired, and felt that I'd studied enough, so I decided to set my alarm and call it a night at around midnight.
Needless to say, I slept through my 10:00a alarm... all the way to a little after 4:00p. I had slept for, and I kid you not, about 16 hours straight, and I missed my exam by quite a bit.
Actually, last semester, I can count multiple times that I slept past the 12 hour mark. I really should get that looked at.
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