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Post by Ultimo Chocula on Dec 6, 2009 2:42:51 GMT -5
If you decide to start working out, take it slow at first. Don't go full bore your first time out. You'll destroy yourself in less than a week.
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Mozenrath
FANatic
Foppery and Whim
Speedy Speed Boy
Posts: 121,970
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Post by Mozenrath on Dec 6, 2009 3:31:29 GMT -5
I made that decision a little over a month ago and I am down 35 pounds so it can be done! Dont give up! Did your arm fall off? That is a lot of weight to lose in a month. |
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dsriggs
Samurai Cop
PHOTOBUCKET!!!!!!!!
Posts: 2,223
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Post by dsriggs on Dec 6, 2009 3:48:00 GMT -5
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Thrillho
Dennis Stamp
0 Days since last "incident"james.anderson1989jamesandersonmusicJimBillAnderson
Posts: 3,740
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Post by Thrillho on Dec 6, 2009 10:02:35 GMT -5
I made that decision a little over a month ago and I am down 35 pounds so it can be done! Dont give up! Did your arm fall off? That is a lot of weight to lose in a month. Depends how big you are. The heavier you are, the quicker the weight comes off. I was 21 stone a few years ago, and when I went on a diet, I was losing 1-3 pounds a day. Obviously this slows down over time. |
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bob
Backup Wench
The "other" Bob. FOC COURSE!
started the Madness Wars, Proudly the #1 Nana Hater on FAN
Posts: 80,592
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Post by bob on Dec 6, 2009 11:49:16 GMT -5
good luck man
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MainManOfCCW
AC Slater
What are YOU gonna do when it runs wild on YOU?
Posts: 242
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Post by MainManOfCCW on Dec 6, 2009 16:20:37 GMT -5
I was 270 and I am down to 235....just very steady cardio and a very strict diet and willpower and it will come
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