Just watched the doc “What the Health?”

[willywonka666]

Wow.

I was wondering if anyone else has-it’s on Netflix and I’ve always lived a life of eating whatever and have been okay up until 2 and a half years ago.

Anyway, it wasn’t until a checkup the other day that I was checking the results of my blood test and while I’m ok, things need to change-and that’s not from anyone telling me, that’s just what I took away from it-so I actually want to make more of a change than I already have.

Anyway the film is a real eye opener-any thoughts from those that may have watched it?

[GuyOfOwnage]

If you enjoyed that documentary, you may also enjoy Fed Up (also on Netflix), which is an exposé on the sugar industry and how it's caused way more damage to our health than we think. I recently got diagnosed as having pre-diabetes, so I'm also in a position where I have to make a change immediately.