Tips for boosting the immune system?

[Sephiroth]

I’ve gotten sick twice in as many months, first pneumonia and now a head cold. I think my immune system took a big hit from a stroke I suffered last September, so now I just need to find ways of giving it as much help as I can. I’ve added vitamin C and D3 alike with zinc to my fistful of pills every morning, I’m also looking into my medical records to find out which vaccines I have and haven’t had, any I have not I should probably get. But I’m open to further suggestions, any advice is welcome.

[Paul]

You might want to check out this article with six tips.

www.cdc.gov/nccdphp/dnpao/features/enhance-immunity/index.html

I hope it helps.

[Deleted]

Please get advice from a doctor and not random people online.

[Zombie Mod]

Feb 21, 2023 9:34:56 GMT -5 @therealoblivion said:

Please get advice from a doctor and not random people online.

This.